1st of my 10K training runs
This evening I took to the road rather than the treadmill as I have signed up for a charity 10k run for a local hospice at the end of March. Using Mapmyrun I ran 7.84 km in 42 minutes. Not bad for the first road run of the year but my right foot is suffering (I now have a medallion sized blister on my instep).
While I am on the subject of running. What do you think of these running skirts?