Recipe : Spagetti Bolognese


I've got this cracked for my fussy eaters as the tomato sauce is smooth with no bits of onions or other "nasty" vegetables.

Ingredients to serve 8 (or for 4 eat and freeze for another meal)
  • 500 g Steak Mince
  • 1 large onion
  • 2 tins of tinned tomatoes
  • 2 peppers (you can very easily sneak in other veggies, I like to add courgette and mushrooms)
  • 2 cloves of garlic
  • Salt & pepper for seasoning
  • Good splash of Worcestershire Sauce
  • tsp dried basil
  • Good squeeze of tomato puree
  • 1 tsp sugar
  • 1 tbsp olive oil

Method

  1. Brown the minced steak and put into a colander with a bowl underneath to drain off excess fat.

  2. In my casserole dish I then add the olive oil and fry the onion, vegetables, Worcestershire Sauce and garlic. Add the tinned tomatoes and simmer for 5 minutes.

  3. Ladle this mixture into a blender and whizz until smooth.

  4. Pour back into pan and add mince. Simmer for 30 minutes.

  5. Season to taste with the salt pepper. Add a teaspoon of sugar if too acidic.

  6. Boil up water for the spaghetti adding salt and a dollop of olive oil. Add the spaghetti and boil for 1 minute. Turn the heat setting to the lowest setting, cover and leave for 10 minutes.

  7. Serve with crusty bread and grated cheese.


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