My chip time? 48:04 (and 14th in my category... "woot woot!") which is amazing considering the fact I've had quite an easy training schedule this summer. I'm totally motivated now and am aiming for my ultimate time of 46 minutes.
The 10k race in Salford, Manchester is a pretty good, flat course although I was a bit disappointed with the first 1km. There was a terrible bottleneck at the front as we dodged bollards, fences as well as 2500 other runners!
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| Salford Quays lift bridge |
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| Along the waterfront |
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| The line up |
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| She was going too fast for the camera ;) |
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| Me and my brother |
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| What better way to ease tired muscles than yum cha? |
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